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Tibet to Nepal - 7 Days EBC Adventure Tour Overland from Lhasa to Kathmandu

Trip Length
7 Days
Lhasa-Gyantse-Shigatse-EBC-Paiku Tso-Gyirong-Rasuwa-Kathmandu
Potala Palace, Jokhang Temple, Barkhor Street, Yamdrok Yumtso Lake, Kumbum Stupa, Tashilhunpo Monastery, Mount Everest Base Camp, Lake Paiku, Kyirong Border
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Overland tour from Lhasa to Kathmandu via Mount Everest Base Camp can be complete within 7 Days due to the well-paved road in remote regions and the newly opened border Gyirong between Tibet and Nepal. We will pass through spectacular mountain peaks, beautiful holy lakes, numerous Tibetan settlements, and ancient monasteries. This overland trip is very popular among travellers.

Itinerary Day by Day

Day 01 Arrive at Lhasa for acclimatization by air or train

Lhasa Flight Flying Over Qinghai Tibet PlateauToday's highlights:

Airport/train station transfer to hotel, Acclimatize to the High Altitude.


Fly into Lhasa or arrive in Lhasa by train. Local guide will meet you and transfer you to Lhasa. On the way, you can appreciate the heart-beating highland view along the Yarlong Tsangpo river (the longest river in Tibet and highest river on the earth with an average altitude of 4,000 meters), originating from Jiemayangzong Glacier on the northern Himalayas.

Day 02 Sightseeing in Lhasa

Potala PalaceToday's highlights:

Potala Palace, Jokhang temple, Barkhor Street


Today, you will visit the highest palace in the world-Potala Palace which is the Dalai Lama's winter palace. It locates on the red hill, a good viewing point in Lhasa.

In the afternoon, we go to the renowned Jokhang Temple which will provide you one of your first sights of devout Tibetans. In the temple you will see the glistening Sakyamuni statue which is considered as Tibetan Buddhism's rarity.

After then, stroll around the bustling Barkhor Street.

Day 03 Lhasa-Yamdrok Yumtso-Gyantse-Shigatse

Yamdrok Yumtso LakeToday's highlights:

Yamdrok Yumtso Lake, Pelkhor Monastery, Kumbum Stupa, Tashilhunpo Monastery, Village Family Visit


About hundred kilometers, you will appreciate the holy Lake of Yamdrok Yumtso Lake.The sacred lake of Yamdrok Yutso is revered as a talisman, supporting the life-spirit of Tibet. It is said that should its waters dry, Tibet will no longer be habitable.

Drive to Gyantse to visit the Pelkhor monastery for its famous Kumbum Pagoda.

On the way to Shigates have a mountain village family visit for a glimpse of everyday Tibetan life. Head to Shigatse to visit Tashilhunpo Monastery which is Panchen Lama's seat place.

Day 04 Shigatse-Mount Everest Base Camp

Bumpy and Dusty Zigzag Moutain Road to Himalayan Range of Mount EverestToday's highlights:

Rongbuk Monastery, Mount Everest Base Camp


After hours of driving we arrive at the highest monastery of the world, the Rongbuk monastery. Upon arrival, take carriage or hike to Mt. Everest Base Camp. You can appreciate the spectacular Himalayan and the highest mountain in the world-Mount Everest.

Since you will stay overnight at EBC or Rongbuk guesthouse, you will have great chance to see the sunset of Mount Everest.

Day 05 Mount Everest Base Camp-Old Tingri

Sunrise Mount EverestToday's highlights:

Sunrise of Mount Everest


Get up early in the morning to appreciate the sunrise of Mt. Everest if you are lucky enough.

Mt. Everest, called Mount Chomolungma in Tibetan Language, is the highest peak of the Earth and probably the most coveted mountain in adventurous travelers’ eyes.

Journey to Mt. Everest Base Camp is a both physical as well as psychological challenge to you --5200mt (17000ft), but it will definitely reward you with the most unparalleled views – a panorama of Himalayan peaks - and never-forgotten beautiful memories.

Day 06 Old Tingri-Gyirong

Winter of Lake Paiku Tso on the way from Tibet to Nepal via Gyirong-Rasuwa BorderToday's highlights:

Himalayan Mountain Range, Lake Paiku Tso


Pass through the natural sceneries like Lake Paiku Tso and Mt. Shishapangma (8020m), also called Gosainthan which are unimaginable beautiful, nomads chasing herd of yaks and sheeps keep you wondering.

Paiku-tso, a salt lake is 27km long and 6km wide at its narrowest point. Surrounded by rugged mountains on three sides that reach altitudes in excess of 5,725 meters, numerous small streams drain into the lake. Streams fed by glaciers cascade to the valley floor south of Lake Paiku, but only a few streams actually reach the lake. It’s a cobalt lake which the glacial streams of the Da-chu and Lha-chu drain has no stream outlet. The lake’s original name, Pelkhyung or Pad Khyung, meaning "glorious garuda" suggest early associations with the Bon tradition. 

You can enjoy the panoramic views of the snow-capped mountains along the way.

Day 07 Gyirong-Nepal Rasuwa Border-Kathmandu

Overland from Lhasa to Kathmandu via Mt. Shishapangma, Lake Paiku Tso and Gyirong BorderToday's highlights:

Border Transfer


Drive to the new border Gyirong-Rasuwa border and go through the China customs to Kathmandu, Nepal.

Tour guide will assist you to check out of the border. End the tour at the border. We can help you arrange an overland transfer between Kyilong border and Kathmandu. Please make the reservation in advance through your trip advisor. Different price according to differnt group size.

Overland Group from Lhasa to Kathmandu - Departure Date 2020

Departure Months
Departure Days
Departure Days
Departure Days
Departure Days
Departure Days
19 25
Closed Closed Closed
01, 07
13, 15
25, 26
19 25
09 18 20 26 29
08 13

Price Quotation

Seasons to Travel Tour Cost in USD Tour Cost in RMB Single Supplement in USD Single Supplement in RMB
Off Season of December, January, February USD950 RMB6,000 USD166 RMB1,050
Shoulder Season of April, May, November USD1,050 RMB6,600 USD173 RMB1,100
Busy Season of June, September, October USD1,100 RMB6,900 USD181 RMB1,150
Peak Season of July, August USD1,150 RMB7,300 USD190 RMB1,200

1. Prices listed above are for per person, based on double occupancy.
2. Tour cost exchange rate in chart is about 1:6.3 which is subject to change.
3. Deposit is 200USD per person for booking the tour, we accept Wire Transfer, PayPal or Western Union etc.
4. Contact Us Directly to Get Discount for Early Booking

Price Includes:
1. Airport transfer: The free airport pick-up is at 09:30am, 01:30pm and 04:30pm respectively from the airport to Lhasa and from Lhasa to the airport is at 06:30am, 08:30am, and 12:30pm. If your flight time can not be matched with our free pickup/drop-off service, we would provide you with the private airport transfer with extra charges.


Cost per Car (in USD)

Cost per Car (in CNY)
Single Way between Lhasa and Airport USD60 CNY400

Single way between Lhasa and Train Station

USD40 CNY250

2. All necessary Tibet Travel Permits.
3. Accommodation: 3-star standard hotels in cities (hotel based on two persons sharing one room with twin beds) and guesthouses (dorm-bed) in remote regions. 
4. Local Tibetan English-speaking guide service
5. Meals: breakfasts provided by hotels and one welcome dinner upon arrival
6. Different vehicle type according to different group size.
7. Entrance Fees: all entrance fees listed in the itinerary
8. Administration and conservation fees of Mt. Everest area
9. Bottled oxygen or oxygen tank cylinder for emergency use

Price Excludes:
1. Personal Expenses: Expenses of a purely personal nature such as laundry, drinks, fax, telephone call, optional activities 
2. Extra expenses incurred due to unexpected natural events (delays, road washouts, etc.)
3. Lunches and dinners, and breakfasts not provided by hotels or guesthouses
4. Gratuities: gratuities, tips to guides, drivers, bellboys, etc.
5. Border transfer from Gyirong to Kathmandu

Your Control on This Tour

Are you interested in this tour? Want to customize your unique trip? Send us an online enquiry and you will receive your personal travel advisor's reply within 12 hours.

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6 Easy Booking Steps

  1. Send Inquiry or Email.
  2. Receive a Quotation from us within 24 hours.
  3. Amend the trip for FREE.
  4. Confirm and Pay Deposit.
  5. Receive Invoice & Flight/Train Info.
  6. Pay Balance & Enjoy your trip!


We have done the hard work to put together a list of hotels in Tibet.

What Our Customers Say

"Our guide was very helpful and was happy to get up early in the morning, so I could take photos at sunrise. It's a very safe driving. It was nice to be able to watch the beautiful Tibetan landscape and not have to worry about our safety. Tibet is a wonderful place. We enjoyed the monks reciting their scripts at the highest monastary in the world."

Sacha Man Cheong

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